HR Exchange Network cares about your mental health and wellness, and has made this still emerging area of HR a focus of theirs in the last year. As a result, they've spoken with many people who are creating meaningful changes in their communities.

In an interview with Michele Matthews, she shares information about choosing to support a charity related to mental health and wellness. More importantly, she talked about HR professionals modeling the behavior that leads to better wellness at work for all, how they can best support each other and colleagues, and why we must recognize we're all in this together.

The interview also includes best practices and practical advice on how to move forward with a wellness strategy.